Get fit @ home

Functional Fitness for All

You’re more capable than you know! Functional fitness is a methodology that promotes training through movements that mimic real-life activities. Although top level functional fitness athletes might make this look intimidating, when properly programmed it’s a great training blueprint for everyday people. Let’s bring out your inner ninja together!

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Succeed at home

  • Four workouts/week
  • Do them at your own pace at home
  • Only required equipment is dumbbells & household items (chair, towel etc.)
  • Expert trainer written
  • Workouts progress overtime
  • Video demos of all movements—great for beginners!

Your coach

Matt Stevens

  • NASM Certified Personal Trainer
  • CrossFit L1
  • CrossFit Gymnastics Trainer
  • USA Weightlifting L1 Coach

I work with individuals at all levels and I love seeing clients go beyond what they thought they were capable of. Functional fitness, specifically weightlifting, can be intimidating at first and I want to show you how anyone can do it! My personal fitness experience includes triathlon (running, swimming, cycling), CrossFit and obstacle course racing.

Matt on Instagram

mattstevens.ninja

NASM-Certified #PersonalTrainer, #CrossFit L2 Trainer, CF #Gymnastics #Trainer, #usaw L1, EDM Fan, Video Producer. 🏳️‍🌈

Matt

Testimonials

I’m really new to the fitness scene and Matt is always incredibly patient and encouraging. I highly recommend his training! — Kate What I appreciate about Matt’s training style is his patience on teaching proper technique. This is very helpful at every experience level. — JP Matt is truly an excellent trainer! His training style is the perfect combination of tough and motivating. I’ve been working out with Matt for over a year, and thanks to his expert instruction, I’m stronger than I ever thought possible. — Shantae

Ready to get started?

Lite

  • Four days/week of programming delivered via app/website
  • All workouts can be done at home with just dumbbells and household items
  • Monthly email/app message checkin with a coach
  • Movement demo videos
  • Auto renew every 4 weeks

Standard

  • All of Lite+
  • Weekly accountability email/app message checkin with coach
  • Auto renew every 4 weeks

Plus

  • All of Lite & Standard+
  • Monthly 30 min call or in person PT checkin session (Cleveland, OH only)
  • Auto renew every 4 weeks

FREE first workout & nutrition guide

Still unsure? Enter your email below and we’ll send you your first demo workout and nutrition cheat sheet instantly at no charge!