Having never been very athletic as a child, I found myself doing a lot of cardio in college and remaining relatively skinny. After my college experience, I decided to explore the world of triathlons but, while I enjoyed it in the beginning, I quickly became bored.
I eventually found my way to CrossFit and within six months, I had gained 15 pounds of muscle, something that I had never been able or motivated to do before.
Within two years of my CrossFit journey, I had decided to get my very first of multiple training certifications. In 2015 I started a wellness program at my workplace and began training other staff members in a gym that they had built especially for me to train employees.
I love working with individuals at all levels! I look forward to helping you with your fitness journey whether you’re just starting out, or experienced and need a little help and inspiration.