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- Trainer > Matt Stevens
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- Trainer > Matt Stevens
Blog
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weight-loss Tag

Man, kettlebell squats and exercise in gym, fitness club and sports workout. Strong athlete, bodybuilder and muscle power with weight training, lifting and energy, wellness or healthy lifestyle.

Strength training: A critical part of any weight-loss plan

Strength training is an essential part of any weight-loss program. It helps you to build muscle, burn calories,...

May 9, 2023

Contact

1.216.236.4429

matt@ninjafitness.fit

Latest Blog Posts

Picture of muscular males body

Why Body Composition Matters a Lot More Than Body Weight

November 3, 2022

The supplements I take and why

What supplements I take and why

March 13, 2022

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